Take the next step towards feeling safe and joyful in your body, mind, heart, and spirit.
An integrative approach to support pelvic health and womb wellness that blends hands-on visceral work, fascial release, breathwork, visualization tools, client education about self-care protocols, trauma release, support for lifestyle and nutritional changes, movement practices and active relaxation tools.
Resolve imbalances in the pelvic bowl, provide relief from prolapse, pelvic pain, postpartum muscle imbalances, incontinence, diminished libido, general disconnect, enhance sexual pleasure, and so much more.
This Pelvic Care Session includes:
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Detailed Intake: to gather your health history, womb story, and personal goals
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Anatomy and body-literacy teachings
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Guided embodiment, movement or breath work practices, womb clearing meditation, at home self care rituals, and more.
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Hands-on Bodywork & Energy Clearing
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Resources for continued at-home care and integration
1 Hour Session